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A Student's Guide to Managing Stress During Difficult Times
Published: 22 May 2020
An interactive guide to strategies and resources that you can follow along with to manage stress and intense feelings during the COVID-19 pandemic.
Brought to you by McGill, Development and Intrapersonal Resilience, The Centre of Excellent for Mental Health, Lester B. Pearson School Board, and Amanda Argento, Educational Technology Consultant
Click to download the complete PDF here
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