Anxiety and worry need not taint our experiences in life. Join us in exploring how our subjective interpretations of situations often translate into cognitive distortions that leave us in a...
What makes for an effective email subject line? How many topics should one email include? When should you “Reply All”? Email is the primary means of professional communication at McGill, but it is...
Offered by Organizational Development, this program is delivered by the Mental Health Commission of Canada topromote mental health and reduce the stigma around mental illness in the workplace....
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