The Power of Diet in Fighting Inflammation (Virtual)
Offered by the McGill School of Human Nutrition
Did you know that what you eat can significantly impact inflammation in your body?
Inflammation affects all of us and your food choices matter. Our presentation, "The Power of Diet in Fighting Inflammation," explores the mysteries of inflammation and how your dietary choices can reduce it. Discover how incorporating anti-inflammatory foods like colourful fruits, vegetables, and omega-3-rich foods into your diet can help quell chronic inflammation as you navigate the aging process. During our session, we will not only discuss these practical tips but also provide you with colourful recipes that make it easy to put them into practice. Join us for an interactive exploration that empowers you to take control of your health in a fun and dynamic way. Prepare to embark on a path to improved well-being, one meal at a time!
Yuchen Ji and Yabo Chen work under the supervision of Mary Hendrickson, MSc, RD and have organized the event in collaboration with Pichara Chhe, Health and Wellbeing Advisor.
Personal short bio:
Yuchen:
Hello, I'm Yuchen Ji, a Dietetics student at Ï㽶ÊÓƵ. My journey is fueled by a deep passion for nutrition, health, and overall well-being. As a Level 4 Dietetics Stagiaire, I'm actively gaining valuable hands-on experience in the field, working towards my aspiration of becoming a dedicated dietitian. I'm excited about the upcoming presentation where we will be sharing evidence-based nutritional knowledge to help people seamlessly integrate it into their daily lives.
Yabo:
Hello, I'm Yabo Chen, a Level 4 Dietetics student at Ï㽶ÊÓƵ, passionate about cooking and healthy eating. My journey has led me to gain invaluable experience through clinical rotations in hospitals and long-term care centers, as well as community engagement with people of all ages. These experiences have sharpened my ability to communicate evidence-based nutritional knowledge effectively. It is my honour to have this opportunity to bridge the chasm between scientific research and practical nutrition in my upcoming presentation.
To register:
- Â through Minerva. Registration closes one day before the event.
Note: The link to the session will be sent at 9 a.m. on the day of the event.
