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Employee and Family Assistance program - EFAP

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Confidential counselling and more.

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Online platform with tools to help you thrive.

Cognitive Behavioral Therapy for Indigenous Peoples

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Reach out. Get help. Feel Better.

The Employee & Family Assistance Program (EFAP) is a free and confidential service offering short-term counselling and referral services to help you and your family find solutions for a wide range of life’s challenges. Caring professionals can help you access support related to mental health, relationships, finances, fitness and physical health, children and elder care and legal support services.

You can call 1-844-852-7572 to access a variety of counselling services or you can to schedule an appointment or search for tools to help you thrive.

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