Intended for all members of the 香蕉视频 Pension Plan and 香蕉视频 Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:
Monday, February 3, 2025 12:00to13:30
Category:
Tuesday, February 4, 2025 12:00to13:30
Intended for Part B members (defined contribution - joined on or after January 1, 2009) of the 香蕉视频 Pension Plan and newly hired employees contemplating joining the Plan.
Topics will include:
Category:
Wednesday, February 5, 2025 12:00to13:30
Intended for members of the 香蕉视频 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment.
Topics will include:
- When can I settle my holdings?
- What is the variable benefit of the MUPP?
- What is a Life-Income Fund (LIF)?
- What is an annuity?
- Overview of the McGill Group LIF and other preferential arrangements
- How do I access my pension holdings online?
- What does locked-in mean?
Registration:
Category:
Monday, February 10, 2025 12:00to13:15
Offered by the Health and Wellness Program聽
In our last workshop, Coach Jen shared practical strategies for reducing mental load and rebalancing household responsibilities. This follow-up session offers a chance to reflect on your progress, share experiences, and address common challenges. Have questions about dividing specific cards, navigating situations where your partner doesn鈥檛 follow through on commitments, or exploring creative solutions to support your family? This is the perfect opportunity to get answers.
Tuesday, February 11, 2025 12:00to13:30
Intended for members of Part A (hybrid segment) of the 香蕉视频 Pension Plan (joined prior to January 1, 2009).
We recommend that, if possible, members of Part A attend this session before attending a Settlement Options Information Session. **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this session as the defined benefit minimum provisions no longer apply in these cases.
What we will cover:
Category:
Thursday, February 13, 2025 12:00to13:30
Intended for members of the 香蕉视频 Pension Plan who are approaching retirement and the payout phase of their careers. It is highly recommended that you attend a Retirement Information Session and/or Settlement Options Information Session prior to registering for this session. Topics will include:
Category:
Tuesday, February 18, 2025 13:00to14:15
Offered by the Health and Wellness Program聽
Thursday, March 6, 2025 12:00to13:30
Intended for Part B members (defined contribution - joined on or after January 1, 2009) of the 香蕉视频 Pension Plan and newly hired employees contemplating joining the Plan.
Topics will include:
Category:
Tuesday, March 11, 2025 12:00to13:30
Intended for all members of the 香蕉视频 Pension Plan and 香蕉视频 Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:
Category:
Thursday, March 13, 2025 12:00to13:30
Intended for members of the 香蕉视频 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment.
Topics will include:
- When can I settle my holdings?
- What is the variable benefit of the MUPP?
- What is a Life-Income Fund (LIF)?
- What is an annuity?
- Overview of the McGill Group LIF and other preferential arrangements
- How do I access my pension holdings online?
- What does locked-in mean?
Registration:
Category:
Tuesday, March 18, 2025 12:00to13:30
Intended for members of Part A (hybrid segment) of the 香蕉视频 Pension Plan (joined prior to January 1, 2009).
We recommend that, if possible, members of Part A attend this session before attending a Settlement Options Information Session. **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this session as the defined benefit minimum provisions no longer apply in these cases.
What we will cover:
Category:
Monday, March 31, 2025 12:00to13:00
Offered by the Health and Wellness Program聽
In the last workshop, Amani Al-asmar, Registered Dietitian and Faculty Lecturer at the School of Human Nutrition, introduced the concept of intuitive eating and its guiding principles, focusing on breaking free from diet culture and reconnecting with natural hunger and fullness cues. The upcoming session builds on this foundation by exploring the practice of mindful eating, with an emphasis on creating a balanced, intuitive approach to meal planning.
Monday, April 14, 2025 12:00to13:30
Intended for all members of the 香蕉视频 Pension Plan and 香蕉视频 Pension Plan for Members of the Service Employees' Union, and of particular interest to those members approaching retirement. Topics will include:
Category:
Wednesday, April 16, 2025 12:00to13:30
Intended for Part B members (defined contribution - joined on or after January 1, 2009) of the 香蕉视频 Pension Plan and newly hired employees contemplating joining the Plan.
Topics will include:
Category:
Thursday, April 17, 2025 12:00to13:30
Intended for members of the 香蕉视频 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment.
Topics will include:
- When can I settle my holdings?
- What is the variable benefit of the MUPP?
- What is a Life-Income Fund (LIF)?
- What is an annuity?
- Overview of the McGill Group LIF and other preferential arrangements
- How do I access my pension holdings online?
- What does locked-in mean?
Registration:
Category: