In Qu茅bec, 1.2 million people are affected by diabetes. Diabetes has a direct and indirect cost of 3 billion dollars per year and is the leading cause of blindness for people under age 65. In this...
This workshop will review the basic ergonomic principles and highlight the importance of properly adjusting office equipment and moving during your day./hrCategory:聽Staff Health & Well-Being
This informal session is for all 2SLGBTQIA+ staff to come together as a group and share each other's wellness tips and self-care strategies.
To register/hrCategory:聽Staff Health & Well-Being
We are each in charge of our own health and well-being and having the right information can help us stay healthy and recover when we are not well./hrCategory:聽Staff Health & Well-Being
Learn how to save more, pay down debt, spend less and invest in the future. The learning objectives for participants are:/hrCategory:聽Staff Health & Well-Being
Join this 15-minute virtual stretch break presented by McGill Recreation and 'deskercise" with stretching exercises from your workstation.聽
To register/hrCategory:聽Staff Health & Well-Being
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