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Well Week 2025

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Well Week, McGill's annual mental health awareness week, returns this January to emphasize the importance of well-being throughout your time at McGill.

From January 20th to 24th 2025, the Student Wellness Hub and many campus partners are offering in-person and online events, student collaborations, and resource sharing to help you bring wellness into your day, every day! Follow to check out the calendar of events and register on

Monday, January 20 Location Time Registration
Let's Get Started: A motivation-building, 30-minute session to planyour week ahead! Online 10:00 AM - 10:30 AM Open to undergraduate students.
Bagel Boost with International Student Services: Enjoy free Montreal stylebagels! Brown Student Services Building 11:00 AM - 1:00 PM Open to international students.
Animal Therapy Brown Student Services Building, Suite 3100 1:00 PM - 2:30 PM
Well Week Journalling Workshop Macdonald Stewart Building, Faculty Lounge,MS2-022 1:00 PM - 2:30 PM
Tuesday, January 21 Location Time Registration
Skills for Strategic Procrastination for Engineering Students Frank Dawson Adams Seminar Room 3 10:00 AM -11:30 AM
The Science of Happiness, at Macdonald Campus: Discover how you can cultivate a positive mindset by taking in the good. Macdonald Stewart building, Faculty Lounge, MS2-022 10:00 AM - 11:00 AM
Bagel Boost with International Student Services, atMacdonald Campus.Enjoy free Montreal style bagels! Centennial Centre, Suite 124 11:00 AM - 1:00 PM Open to international students.
Self Advocacy: Becoming more comfortable with speaking up - For Grad Students - Pizza will be served L7-140, Montreal General Hospital 12:15 PM-1:15 PM
Art Hive: Paint a Tote Bag at Macdonald Campus Centennial Centre Lobby 12:30 PM - 2:30 PM
Wednesday, January 22 Location Time Registration

Imposter Syndrome for Grad Students in Faculty of Medicine and Health Sciences

Online 12:00 PM - 1:30 PM
Animal Therapy at the Faculty ofLaw Law Atrium 1:00 PM - 2:00 PM No registration
Digital Well-Being: Mental Health & Digital Usage Brown Student Services Building,Suite 3100 1:30 PM-3:00 PM
Warm Up Wednesday + Therapy Dogs: Enjoy free tea and hot chocolate, and take a well deserved break with some furry friends. Arts Building, room160 2:00 PM - 3:00 PM Open to students in the Faculty of Arts.
Turning Failure into Success: Practical steps to build resilience, cope with failure, and create change. Online 2:30 PM - 4:30 PM
Thursday, January 23 Location Time Registration
Self Advocacy: Becoming more comfortable with speaking up - for Grad Students in Faculty of Medicine & Health Sciences L7-140, Montreal General Hospital 9:30 AM - 10:30 AM
Navigating Wellness: Find out what resources are available on and off campus, and how to access the ones that are right for you. Online 10:00 AM - 11:00 AM
The Crocheting Circle -an open space for queer, questioning, allies, and their friends who would like to create together Brown Building Room 3100 10:00 AM - 11:30 AM
Tabling Event:Meet your Local Wellness Advisor in Engineering Macdonald Engineering building, lobby 10:00 AM - 11:00 AM Drop by, no registration required.
Breakfast Boost -Come get creative and connect with peers while prepping a hearty breakfast. Brown Student Services Building, Suite 5001 10:30-12:30 PM
Imposter Syndrome: Graduate Edition (For Teaching Assistantsin the Faculty of Science) Online (Teams) 12:00 PM - 1:00 PM Open to TAs in the Faculty of Science. .
Women's Discussion Series: On Being a Woman, at Macdonald Campus Macdonald-Stewart Building,Conference Room MS2-084. 12:00 PM - 1:00 PM Macdonald Campus
Animal Therapy Brown Student Services Building, Suite 5001 1:00 PM - 2:30 PM
Writing for Wellness with the Writers Collective of Canada Brown Building Room 3100 1:00 PM - 2:30 PM
Peer Support Organizations Fair Brown Student Services Building, Suite 3001 1:00 PM - 4:00 PM
Walk on Mount Royal: Enjoy a walk up the mountain with your peers Meet at 475 Avenue des Pins Ouest 1:30 PM - 3:00 PM
Friday, January 24 Location Time Registration
Art Hive: Paint a Tote Bag Brown Student Services Building, Suite 3100 10:30 - 1:00 PM
Party with a Mocktail - Create your own drink

Faculty of Law

Atrium 3644 rue Peel, Montreal, QC

11:00 AM - 2:00 PM
TEArapy at Macdonald Campus Centennial Centre, Lobby 11:30 AM - 1:30 PM
Navigating Wellness: Find out what resources are available on and off campus, and how to access the ones that are right for you. Online 3:00 PM - 4:00PM
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