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Wellness Foundation Series Part 3 - Skills for Managing Test Anxiety

Tuesday, January 28, 2025 14:00to14:45

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Neurodivergent Students Support Group

Wednesday, February 5, 2025 13:30to14:30

/involvementCategory: Student wellness hub

Writing for Wellness with the Writers Collective of Canada

Thursday, January 23, 2025 13:00to14:30

/involvementCategory: Be well—Healthy Living Be well—Self-Knowledge Communicate Ideas—Writing Student services Student wellness hub

Wellness Foundation Series Part 4 - Skills for Building Atomic Habits

Tuesday, February 4, 2025 14:00to14:45

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Student Caregiver Support Group

Friday, February 7, 2025 11:00to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Student services Student wellness hub

Navigating Wellness

Thursday, January 23, 2025 10:00to11:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Student services Student wellness hub

DBT Skills Part 1-Wisemind

Tuesday, January 28, 2025 10:30to11:15

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

DBT Skills Part 2-Improve

Tuesday, February 4, 2025 10:30to11:15

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Student Caregiver Support Group

Friday, January 10, 2025 11:00to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

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