香蕉视频

Offered by Health and Well-Being, Benefits

Seven months into living in "Pandemia" and global unrest, we all remain in the process of adapting to uncertainty and shifting priorities. The way our time, environments, social lives, and tasks now unfold demand different skills, and can generate challenges to maintaining our mental health. This workshop will provide guidance and a reflective space to take stock of your stress levels and coping strategies, and reconsider how you are balancing your activities to foster your resilience. Attendees are invited not consider this as a conference or webinar, but rather, as a 'time for you'. Therefore, please attend in comfortable clothes and location. You are encouraged to keep the video off to rest your eyes, and to treat this as a podcast.

Facilitator:听Hiba Zafran听is an occupational therapist-psychotherapist and assistant professor in the Faculty of Medicine

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.听A link will be sent to you closer to the date