How to Create a Life of Meaning and Purpose
LinkedIn Learning Course Club
This session has 2 components:
1.ÌýIndividual work/reflectionÌý– prior to the session, you will view a selected video (approximately 45 – 60 minutes). You will find the link to the course below.
2.ÌýFacilitated virtual group discussionÌý– on the session date we will come together virtually for a 90-minute facilitated group discussion around what we learned.
Ìý
How to Create a Life of Meaning and Purpose:
Purpose and meaning can be elusive, especially during times of change and uncertainty. In this course, Maxie McCoy, author of the bookÌýYou're Not Lost: An Inspired Action Plan for Finding Your Own Way, shares her practical, science-backed action plan for finding purpose and meaning in life. First, Maxie explains why merely achieving goals doesn't lead to a meaningful life. She explores science-backed formulas for finding meaning in life and living more authentically. Maxie shows you how cultivating a gratitude practice enhances your sense of well-being. She discusses how close social connections, as well as self-reflection, can help people discover meaning and purpose. Maxie helps you discover the value of mindfulness practices to help you find meaning in each moment. She goes into how to identify at least one way to be more generous in your life with what you have. Maxie concludes with a 24-hour challenge to choose to delight in the little things.
Ìý
LinkedIn Learning Course Club:
1.ÌýView LinkedInÌýLearning Course: How to Create a Life of Meaning and Purpose,Ìý
2.ÌýTo registerÌýfor the virtual group discussion,ÌýÌýto access Minerva, in theÌýEmployee Menu, click onÌýTraining Menu, selectÌýOrganizational Development, and follow the instructions to register.