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Boost Your Health 2019: Clearing Your Debt

Friday, May 10, 2019 12:00to13:00

Mario Di Bernardo from RBC will present this session, which will describe the various ways that people get into credit card debt; how to manage debt that is currently out of control, and finally,...

Mental Health Matter at Macdonald Campus

Wednesday, May 8, 2019 09:30to12:30

Please note that this session is being held at Macdonald Campus.21111 Lakeshore Road, St Anne de Bellevue, QC, H9X 3V9, CA/myhealthyworkplaceCategory:Staff workshops

CoachingOurselves: Managing Time and Energy at Macdonald Campus

Friday, May 10, 2019 12:00to13:30

Please note that this session is being held at Macdonald Campus.21111 Lakeshore Road, St Anne de Bellevue, QC, H9X 3V9, CA/myhealthyworkplaceCategory:Staff workshops

Boost Your Health 2019: Mental Health in the Workplace

Thursday, May 9, 2019 12:00to13:00

This interactive presentation will help you to recognize the signs and symptoms of workplace stress, equip you with practical skills, and share community resources available to you.3506 rue...

Boost your health 2019: Find Balance from Within

Tuesday, May 7, 2019 12:00to13:00

“Find Balance from within” - Meditation with Franca DeGaetano of the Inner Universe Center.688 rue Sherbrooke Ouest, Montreal, QC, H3A 3R1, CA/myhealthyworkplaceCategory:Staff workshops

Boost Your Health 2019: Human Nature 101 - What the Science of Psychology has taught us about every day life

Wednesday, May 8, 2019 12:00to13:00

Dr. Camillo Zacchia, PhD, formerly of the Douglas Hospital, will focus on some fundamental studies in psychology and how the issues studied manifest themselves in our daily experiences. For...

My Healthy Workplace Learning Communities Kick-Off Event

Tuesday, May 7, 2019 08:30to16:00

Registration is limited to current members of the five My Healthy Workplace (MHW) learning communities and members of the MHW working group....

Mental Health Matters

Thursday, May 9, 2019 09:30to12:30

One in five Canadians will experience mental health concerns at some point during their working years. A healthy workplace starts with increasing awareness – and reducing the stigma around mental...

Mental Health First Aid - Day One

Friday, May 10, 2019 09:00to17:00

Mental health issues will affect one in five Canadians at some point in their life; chances are there are people around you who need help.688 rue Sherbrooke Ouest, Montreal, QC, H3A 3R1, CA...

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