Join us as we take a few breaths and enjoy a guided meditation for deeper relaxation.
To register:
1. Click here to access Minerva./myhealthyworkplaceCategory:Staff workshops
Recognition is an acknowledgment, an expression of appreciation for an individual or a team, their positive behaviours, personal efforts and contributions./myhealthyworkplaceCategory:Staff workshops
Anxiety and worry need not taint our experiences in life. Join us in exploring how our subjective interpretations of situations often translate into cognitive distortions that leave us in a...
Want some tips on birding and ideas about where our feathered friends hang out in the city?Join Karen Oberer from the McGill Office of Sustainability (MOOS) for a short presentation on urban...
Take a break from the screen and join Shona Watt from the McGill Office of Sustainability (MOOS) for a collective nature walk./myhealthyworkplaceCategory:Staff workshops
Join Krista Houser from the McGill Office of Sustainability (MOOS) for "Holiday Nature Crafts." Bring a bit of the outdoors in through fun and beautiful craft projects./myhealthyworkplaceCategory:...
“Burnout is the biggest occupational hazard of the 21st century. It’s a phenomenon that has been increasing everywhere – growing like a virus.” Drs. Christina Maslach and Michael Leiter...
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