香蕉视频

Join MORSL in exploring聽the spiritual side of yoga. Happening 6:00 -7:00 PM on Wednesdays for a total of 6 weeks, this class is informative, soothing and meditative, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic traditions and plenty of time to put them into practice on the mat. This session will focus on聽"Pranayama," a practice of connecting with the breath.聽Registration is required for each individual session.聽