Event
Spiritual Side of Yoga Session 1: Introduction
Join MORSL in exploring the spiritual side of yoga. Happening online from 6:00 -7:00 PM on Wednesdays for a total of 8 weeks (excluding reading week), this class is informative, soothing and meditative, and suited for every body and all levels. Every session includes learning spiritual concepts from yogic traditions and plenty of time to put them into practice on the mat. This first class serves as an introduction to spiritual yoga.Â
Registration on myInvolvement is required for each session.Â
Future sessions include:
Session 2:Â Cakras
Session 3:Ìý³§±ð±ô´Ú-±õ²Ô±ç³Ü¾±°ù²â
Session 4:Â Mudras and Mantras
Session 5:Ìý±Ê°ù²¹²Ô²¹²â²¹³¾²¹
Session 6:Ìý²Ñ±ð»å¾±³Ù²¹³Ù¾±´Ç²Ô
Session 7:Â The 8 Limbs of Yoga
Session 8:Â Hope
