香蕉视频

Feeling overwhelmed by school or life鈥檚 stresses? Join the McGill Sikh Society for their weekly Simran event on campus, which focuses on decompressing, reducing anxiety, and connecting with the positive energy of Naam. In the midst of busy academic life, this is a space to meditate, find inner peace, and build a supportive community with like-minded peers.

In the teaching of Guru Nanak Sahib Ji, Naam Japna is the key to maintaining balance and clarity. Together, this events supports the creation of a strong, positive support system to help everyone stay grounded in both spirituality and well-being.