Meditation Techniques class 1 of 4
Unwind your mind with our Meditation Techniques class!ÌýMORSL presents a series of 4 special online classes for students who want to learn meditation techniques. EachÌýone-hour session is followed by 30 minutes of optional Q&A.
Led by volunteer facilitator Devaki Groulx, who has been practicing meditation under the guidance of spiritual teacher Sri Chinmoy (1931-2007) since 1972 and has been teaching classes in meditation since the 1980s. She is the co-leader of the Sri Chinmoy Meditation Centre with her husband Vidura. Since 1981 Devaki has been a lecturer/instructor in the School of Continuing Studies at McGill, having taught ESL in both the intensive and part-time (EPC) programs. She has also been a children’s performer and is an amateur ventriloquist. She hopes these simple meditation techniques may offer some much–needed peace and joy in these challenging times.
Registration is required forÌý±ð²¹³¦³óÌýclass via myInvolvement. Upon confirmation of your registration, you will receive the details to enter the Zoom meeting room.
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This program is eligible for recognition on your student co-curricular record.
