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Thursday, February 20, 2025 13:30to15:00
DBT Skills- Communicating Skillfully

This 2 session workshop focuses on teaching communication skills that will help students to improve their interpersonal relationships by helping them prepare for, and plan for having a conversation to communicate their interpersonal needs assertively all the while cultivating stable relationships and respecting themselves a

Classified as: student services, student wellness hub
Thursday, February 20, 2025 14:00to15:30
Writing for Wellness with the Writers Collective of Canada

Tap into your story and explore your voice in an environment of dignity, courage, and respect. No experience is required! Every workshop is unique.

Please register 24 hours prior to the start of the event.

Classified as: student services, student wellness hub
Friday, February 21, 2025 10:30to13:00
Art Hive Open Studio

The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Friday, February 21, 2025 12:00to13:00
Student Caregiver Support Group

Are you a studentas well asaparent? Do youfind it challenging to balancefamily and academic obligations? Do you feel disconnected from your peers?Join our groupand connect with other student-parentsto receivesupport, ideas,and encouragement.Registrants may attend any or all sessions.

Classified as: student services, student wellness hub
Friday, February 21, 2025 13:00to15:00
 Food Sorting at Mission Bon Accueil

Want to serve in the community and connect with fellow McGill students?

Classified as: student services, Campus Life & Engagement, Volunteer Opportunities
Monday, February 24, 2025 10:00to10:30
Let

One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.

Classified as: student services, student wellness hub
Monday, February 24, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub
Monday, February 24, 2025 16:00to16:45
VR Experience @ Macdonald Campus

VR stands for Virtual Realityand is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, February 24, 2025 16:45to17:30
VR Experience @ Macdonald Campus

VR stands for Virtual Realityand is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, February 24, 2025 17:30to18:00
VR Experience @ Macdonald Campus

VR stands for Virtual Realityand is a new tool used in the mental health sphere to help relieve stress and calm nerves.

VR lets you step out of your current reality and into other environments like forests or underwater explorations.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Monday, February 24, 2025 17:00to18:30

Discussion Topic: Dreams!! MORSL’s Mysticism Discussion Group is a place to learn and converse about spiritual practices and experiences across traditions. Each session will feature a different topic of interest that will be explored through readings, music, meditations, and most of all through sharing your thinking and experiences. Students of all religious, spiritual and secular backgrounds are welcome to join in and enrich these conversations.

Classified as: student services, McGill Office of Religious and Spiritual Life, Social events
Tuesday, February 25, 2025 10:30to12:00
Skills for Assertiveness

Session 2

Classified as: student services, student wellness hub
Tuesday, February 25, 2025 16:00to17:00

Cet atelier est conçu pour les étudiant·es apprenant le français langue seconde. Il n’est pas destiné aux étudiant·es ayant le français comme langue première.

Pour les niveaux intermédiaires (cours FRSL 302-303 et FRSL 321-325 au CEF) et avancés.

Ces ateliers sont reconnus dans votre dossier parascolaire (co-curricular record).

Les étudiant·es ayant déjà participé à la série les semestres précédents sont les bienvenu·es **

Classified as: student services, career planning service, Faculty of Arts, French Language Centre / Centre d'enseignement du français
Wednesday, February 26, 2025 10:30to13:00
Art Hive Open Studio

The McGill Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, Peer Support Centre, student wellness hub
Wednesday, February 26, 2025 12:00to13:30
Animal Therapy @ Macdonald Campus

Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.

Classified as: student services, Peer Support Centre, student wellness hub

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