Ï㽶ÊÓƵ

Event

Digital Wellbeing Initiative

Wednesday, November 20, 2024 14:00to15:00
Digital Wellbeing Initiative

Join the Digital Wellbeing Initiative, a dynamic 6-session group designed to cultivate mindfulness about screen time and its impacts. This group will offer practical strategies and insights to help you manage your digital consumption and enhance your overall wellbeing. Through engaging discussions and activities, you'll learn to create a balanced relationship with technology. Don't miss this opportunity to connect with peers and develop healthier digital habits!

Please register 24 hours prior to the start time of the workshop. 

Ï㽶ÊÓƵ is on land which has long served as a site of meeting and exchange amongst Indigenous peoples, including the Haudenosaunee and Anishinabeg nations. We acknowledge and thank the diverse Indigenous peoples whose presence marks this territory on which peoples of the world now gather. Visit the Office of Indigenous Initiatives website to learn more about the Land and Peoples of Tiohtià:ke/ Montreal.

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