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Event

McGill HR Boost your Health lunchtime series: The importance of sleep for mental and physical health with Dr Schmidt

Friday, May 11, 2018 12:15to13:15
Arts Building West Wing W-20, 853 rue Sherbrooke Ouest, Montreal, QC, H3A 0G5, CA

/hr/benefits/health-well-being/fitness/boost-your-health

Sleep & Stress: The Importance of Sleep for Mental and Physical Health

Friday, May 11, 2018 (12:15 - 1:15)

Are you sleep deprived? Burning the candle at both ends? Join Dr. Norbert Schmitz discusses how lack of sleep can affect you and shows why good sleep habits are necessary for improving your health. Must have a valid McGill ID to register on Minerva.

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