Can experts in behaviour change help boost weight loss for overweight people? Ï㽶ÊÓƵ researchers think so: they report significant results -- up to 10% of body-mass loss with this approach.
Can mindfulness training help overweight people shed pounds and keep them off? Ï㽶ÊÓƵ researchers surveyed the growing body of studies investigating that question, and came away...
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