Skills for Managing Exam Anxiety
Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam听anxiety and feel comfortable utilizing these skills when needed. This workshop will focus on recognizing signs of exam听anxiety, applying techniques to manage exam听anxiety, and identifying steps you can take before, during, and after exams听to reduce anxiety.
Please register 24 hours prior to the start of the workshop听to receive the invitation to the online meeting.
听All Wellness Hub events听are made available only to McGill students who have registered. To keep our virtual space safe, please do not allow any other person to access your registration information. By choosing to participate, you consent that your name (or preferred name), image and voice may be shared with other participants.