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Have you made a plan for your semester but are finding it difficult to "stay-on-track"? 

Not sure if your plan really fits with your overall values and aspirations?

Looking to connect with other graduate students to boost your motivation and meet your targets for the semester?

Join Stay-on-Track, a new program for graduate students that aims to help students maintain their goals and follow through on their plans.

Stay-on-Track is a program designed to support students through their academic and non-academic journeys by helping them be more in alignment with their values and aspirations through goal-maintenance. Through weekly meetings, participants will have an opportunity to meet and connect with other graduate students in an environment that fosters introspection and validation. 

By participating in this program, you will have an opportunity to

1.  Introspect on how your goal aligns with your core values and/or worldview. 
2.  Set strategies for goal-maintenance.  
3.  Be part of a confidential and validating community of graduate students from diverse faculties and departments.  
4.  Foster autonomy and decision-making in terms of goal setting.

Each group will meet online for four, 1.5hr-long sessions, scheduled 1 week apart. 

Schedule