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Event

Skills for Managing Exam Anxiety

Thursday, March 28, 2024 14:00to15:30
Skills for Managing Exam Anxiety

Interested in learning how to cope more effectively with the stress and anxiety of exams? Join this workshop to acquire the skills to better manage exam anxiety and feel comfortable utilizing these skills when needed. This workshop will focus on recognizing signs of exam anxiety, applying techniques to manage exam anxiety, and identifying steps you can take before, during, and after exams to reduce anxiety.

Please register 24 hours prior to the start of the workshop.

Online Event Instructions

An MS teams link will be sent to you 15 minutes prior to the workshop

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