Student elections will no longer be supported on myInvolvement as of June 1, 2024. If you have any questions please reach out to myinvolvement [at] mcgill.ca.
Event
Skills for Coping with Stress: Social Support & Communication
Tuesday, March 26, 2024 15:15to15:45
Do you have 30 minutes to learn a new skill? This series of workshops introduces you to 4 evidence based strategies to help manage the stressors in your life. Attend a single workshop or the entire series.
This workshop will look at the benefits of social support for stress management, and how to communicate our needs effectively.
Online Event Instructions
An MS forms link will be sent to you 15 minutes prior to the workshop.