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Skills for Managing Anxiety & Stress

Friday, September 27, 2019 14:30to16:00

Do you have difficulty coping with stress? Feel you lack a sense of personal control in your life? Do you struggle with setting goals and problem solving?3600 rue McTavish, Montreal, QC, H3A 0G3,...

Mindfulness-Based Stress Management

Monday, October 7, 2019 14:00to16:00

Come learn and practice ways of using mindfulness to reduce stress, cope with upsetting emotions and manage your inner critic.For those new to and familiar with mindful practice. 3600 rue McTavish,...

How to Interview

Wednesday, September 11, 2019 14:00to15:00

You’ve landed an interview! You now have a chance to persuade your potential employer that you are the candidate they want.Downtown Campus, CA/involvementCategory: Career Planning Service (CaPS)...

(MAC) How to Write a CV and Cover Letter

Friday, October 11, 2019 10:00to11:00

This workshop will help you to understand the various elements of a CV (resume) and cover letter in order to compose a customized application that highlights relevant skills to an employer...

Citizenship & Culture

Monday, September 16, 2019 17:30to18:30

This session challenges students to relate leadership to citizenship, and to consider how these ideas could be practiced while at university.3600 rue McTavish, Montreal, QC, H3A 0G3, CA...

Conflict Management

Tuesday, September 24, 2019 10:00to11:00

Through this highly interactive workshop, students will work across potential disputes to balance their positionality and needs with the potentially conflicting desires of others.3600 rue McTavish,...

Time management: your best ally!

Tuesday, October 22, 2019 14:00to15:00

Do you always feel you are running out of time? Do you constantly miss deadlines and feel overwhelmed?Webinar, CA/involvementCategory: Be well—Resilience...

Ateliers de conversation pour le français au travail / Conversation Workshops for French in the Workplace

Wednesday, October 9, 2019 15:00to16:00

Le Centre d’enseignement du français (CEF) et le Service de planification de carrière (CaPS) travaillent en étroite collaboration pour offrir des ateliers de la communication professionnelle aux...

Mindfulness Meditation

Wednesday, October 30, 2019 12:00to12:30

Interested in learning how to practice mindfulness meditation? Have experience with mindfulness and want a place to practice? Registration is not required.Facilitator: Mira Rozenberg3600 rue...

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