Join us at the Brown building to meet all of the peer support groups on campus! Learn about all of the great services that are offered by your peers.
Please register 24 hours prior to the start of the event.
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Thursday, January 23, 2025 13:00to16:00
Friday, January 24, 2025 12:00to13:00
Are you a studentĚýas well asĚýaĚýparent? Do youĚýfind it challenging to balanceĚýfamily and academic obligations? Do you feel disconnected from your peers?ĚýJoin our groupĚýand connect with other student-parentsĚýto receiveĚýsupport, ideas,Ěýand encouragement.ĚýRegistrants may attend any or all sessions.
Friday, January 24, 2025 11:00to14:00
During well week, we invite you to drop by in the Atrium, enjoy the music and craft your own mocktail while participating in a quiz on alcohol consumption.
Friday, January 24, 2025 15:00to16:00
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! ĚýJoin Access Advisors, Virginie and Connie, to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
Register 24 hours prior to the start time of the workshop to receive the invitation to the online meeting.
Monday, January 27, 2025 10:00to10:30
One of the best ways to build motivation is by getting started. Start your week strong by joining a 30-minute "plan your week" session on Monday mornings. It is an opportunity to set your intentions, boost motivation, troubleshoot challenges, and connect with other Arts and Science students.
Monday, January 27, 2025 10:30to11:00
Stay on track with a 30min “plan your week” session on Monday mornings. Meet with a group of peers to set your intentions, boost motivation, troubleshoot challenges, and (most importantly) take the pressure off! Co-facilitated by Devon, your Local Wellness Advisor, and April, myPath program officer.
Monday, January 27, 2025 10:30to12:00
Do you find yourself saying yes to requests that you should really say no to? Do you have difficulty accepting constructive criticism? Do you have problems asking for what you want? Come and learn how to be assertive!
Monday, January 27, 2025 13:30to16:00
Mondays, 1:30 pm to 4:00 pm
Downtown campus (Redpath Cybertheque)
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usĚýon campus!
Monday, January 27, 2025 17:00to18:30
Are you curious about dreams? Join us for the first installment of Mysticism Discussion Group, when we'll discuss this fun topic. This group is a place to learn and converse about spiritual practices and experiences across traditions. Each session features a different topic of interest that will be explored through readings, music, meditations, and most of all through sharing your thinking and experiences. Students of all religious, spiritual and secular backgrounds are welcome to join in and enrich these conversations. Future gatherings will take place on Mondays Feb.
Tuesday, January 28, 2025 10:30to11:15
This workshop is Part 1 in a series of 4 short skill-based workshops designed to explore a skill from each of the 4 modules of Dialectical Behavioral Therapy (DBT). Each workshop is designed to stand alone but participants are also invited to attend all 4.
Tuesday, January 28, 2025 09:30to12:00
Tuesday,Ěý9:30 am - 12:00 pm
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usĚýonline!
Tuesday, January 28, 2025 14:00to14:45
The Foundation Series PartĚý3:ĚýSkills for Managing Test Anxiety
Wednesday, January 29, 2025 13:30to14:30
Participants will meet weekly for 8 weeks. Group size is limited to 8 participants for the 8 week period.
Thursday, January 30, 2025 09:30to10:50
Thursday, 9:30 am to 10:50 am
Online
Need to shake up your writing routine? Ready to try a new time management method with other motivated writers? Join usĚýonline!
Thursday, January 30, 2025 14:00to15:00
Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated? Do you at times struggle to retain your focus and motivation? Join the Mac Grad support group for ideas, encouragement, and a sense of connectedness.Ěý Students welcome to bring their lunch.