Event
Stress Relief Day
Thursday, November 20, 2003 10:00to15:00
Brown Student Services
3600 rue McTavish, Montreal, QC, H3A 0G3, CA
Free yoga class with professional instructor in Shatner 1203 from 1:30-2:30 (sign up by email; see below) * Free 5-minute massages in Brown 3001 with free herbal tea while you wait * Free make-your-own stress ball workshops across from CAPS in the Brown Bldg 2nd floor * Free raffle for an aromatherapy basket or stress relief music CDs * SAD lamps on site to beat the winter blues * Lots of information on stress management and mental well-being