Happiness: The WorkshopDo you want to learn ways to become a happier person?Brown Building - Room 5001, CA/involvementCategory: Be well—Resilience
Be well—Self-Knowledge
Student services
Have you ever wondered why you cannot focus and learn? Do you catch yourself drifting away while in class or studying? After attending this 60-minute webinar, you will be able to apply strategies...
Unsure about the difference between good and bad credit? Our Frugal Scholar Money Management Program will clear things up for you. A McGill Scholarships & Student Aid Counsellor will sort out...
Skills for Public Speaking Freeze up when you want to ask a question in class? Got "seminar presentation jitters"? Practicing helps!Brown Building - Suite 4200, CA/involvementCategory: Be well...
Do you attend classes and struggle taking notes? Do you feel you are taking notes and missing out on what your professor says? After attending this 60-minute webinar you will be able to learn...
Skills for Managing Anxiety & StressDo you have difficulty coping with stress? Feel you lack a sense of personal control in your life?Brown Building - Room 3001, CA/involvementCategory:Â Be well...
Skills for Overcoming ProcrastinationHaving difficulty getting started? Do you find yourself putting off tasks? This two hour workshop will help you learn strategies to reduce procrastination and...
Skills for Social ConfidenceAre you very shy? Would you like to be able to make friends more easily? Are you feeling lonely?Brown Building - Room 3001, CA/involvementCategory: Be well—Healthy...
Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 5001, CA...